Wednesday, March 31, 2010
Its really easy to make stuffed mushrooms. Clean them, remove the stems. Oil, salt and pepper them. I like olive oil for the flavor. If you don't oil them they can get dry. Olive oil is good for you, eat it.
Chop up the stems and add them to a package of cream cheese and shredded parmesan
I added 1 tbsp each parsley, oregano and hot pepper flakes. Add 1/4 cup of almond meal. Stir that together.
Fill the caps with the mixture but don't over fill because they will melt and make a nasty burnt mess in the pan and flavor everything with a nasty burnt flavor. So, don't do that.
Bake them off at about 350 degrees F. Watch them, depending on the size of your mushrooms they may cook faster or longer.
Lately, mushrooms are running around 4 dollars per pound. Thats actually more expensive than meat, but they are so darned tasty, I like to splurge. So Mange! Thats Italian for eat!
Today is my brother's birthday. He is 34 years young. The world is lucky to have him. So, I baked a cake.
I went with the buttermilk cake recipe I've used here before. I poured half the batter in one 9 inch cake tin, properly buttered.
The filling is 2 packages of cream cheese, 1/4 cup of sugar, and 1/4 cup sour cream. I cut up some fresh strawberries. First, I laid down the bottom cake, flat side up. Then I added a layer of filling followed by a single layer of strawberries, then another layer of filling.
Then, I added the second cake layer, followed by a very thing layer of filling.
Then, I frosted the whole cake with fresh whipped cream and topped it with strawberries.
Friday, March 26, 2010
I made this for dinner out of scraps and bits and pieces. I never expected to enjoy these domestic pursuits. I honestly like and look forward to my time in the kitchen. Isn't it funny how we change and yet remain the same.
Whole wheat pasta.
Diced cooked chicken breast.
1 tbsp. diced mild green chili's
1/4 of a yellow bell pepper
1/2 can of corn
1 rib of celery
6 tbsp. AP flour
6 tbsp. unsalted butter
1 cup buttermilk
2 cups whole milk
1 cup monterey jack
1 cup cheddar
tarragon 1/2 tsp.
zest of one lemon
parsley dried 2 tbsp.
more cheese to top it
1. Butter a large casserole dish.
2. Make cream sauce by making a light roux, then slowly add the milks, then cook for another few minutes on low until thickened and brought up to a simmer. Then turn off the heat. Off the heat, add the seasonings and cheese. Stir until melted completely.
3. Add the filling to the pot.
4. Pour into the casserole dish
Bake at 350 degrees for about 30 minutes.
Then add more cheese to the top and bake another 20 minutes.
Turn off the oven and let it cool in the oven 10 minutes.
Take out of the oven and allow to cool to eating temperature.
Monday, March 22, 2010
Good afternoon world! For lunch I made chili with a little bit of this and a little bit of that. Check to be sure all your ingredients are gluten free if that is important to your health, if not, don't worry be happy. This is not an induction friendly recipe but it could be easily, just switch out the peas with some diced celery. Also, instead of garbanzo beans you could go with chopped bell pepper. Peppers are a berry and do have some carbs in them but are not a legume so I think you can have 1/2 to 1 cup of those a day and still be in the realm of a low carb diet. You can use this simple, easily adaptable base over brown rice, stir fried vegetables, or roasted squash. The great part is that it warms up very well.
Gluten Free Chili Lime Burritos
Protein and vegetable base:
1/2 pound of ground beef
1 can low sodium diced tomatoes
1 can garbanzo beans
1/2 cup frozen peas
1 can of low sodium SW garbanzo beans
1/4 cup of enchilada sauce.
juice of 1/2 lime
Dash of Louisana hot sauce
Capful of Tamari sauce
2 tbsp. butter
2 tbsp. coconut oil (Spectrum brand)
1 tsp. McCormick Ground Chipotle chili powder
1/2 tsp. Trader Joe's garlic powder
1/2 tsp. McCormick Chili powder
1 tbsp dried parsley flakes
dash ground white pepper
1. Brown ground beef in coconut oil, season the meat with salt and pepper.
2. Add vegetables
3. Add sauce.
4. Stir and simmer until done uncovered in a medium pot on medium heat.
5. If using, warm corn tortillas in the microwave.
6. Plate: Put small amount of bean sprouts in center, add a dollop of sour cream. (Knudsen please) add 1-2 tablespoons of chili filling.
Roll up into a burrito.
Do you have a favorite chili recipe? If so tell me about it.
Sunday, March 21, 2010
High Marks Meatloaf:
Notes: This loaf is full of flavor and was devoured by four grown adults with gusto.
1.5 pounds ground beef
1/2 cup rolled oats
1/2 cup diced celery
1/2 cup diced raw mushrooms
1/4 cup raisins microwaved in 1/4 cup of water on low for 20 seconds. Retain the water.
1/4 cup olive oil
1 small cup of all natural applesauce
1/8 cup water
Heinz organic ketchup
zest of one orange
1/8 cup dried parsley
1 tsp. ground chipotle chili powder
1/2 tsp. TJ's garlic powder
1 tsp. TJ's red chili pepper flakes
1/2 tsp. salt
white pepper (to taste)
freshly ground black pepper (to taste)
1. Preheat your oven to 375 degrees F.
2. Soak your oats in the applesauce, olive oil and raisin water.
3. In a large bowl, add all your mix-ins to your meat, gently mixing until all are loosely combined.
4. Sprinkle on your seasoning and mix into your meatloaf mixture.
5. Line a large glass oven safe dish with foil.
6. Place your mixture in the dish and gently forming a shallow loaf. Flatten to shorten the cooking time. If your loaf is taller it make take longer to cook.
7. Squirt some ketchup in a fun design if you are feeling crafty or just spread it over the top, this makes for a tasty finish. It creates a kind of tomato-ey glaze.
8. Place your dish in the hot oven and cook until done, approximately 35-45 minutes.
Serve and enjoy!
Friday, March 19, 2010
When life gives you bananas, you make bread. I realized that my bananas were almost too ripe to just eat so I decided to give the Banana nut bread recipe on page 584 in the "America's Test Kitchen Family Recipes" book a try. Instead of starting with three bananas, I had two. Because of this, I added an additional 1/4 cup of yogurt. I did not use a spatula to mix the batter, instead I used a whisk. I also added 4 egg whites, why? because I had them in the refrigerator and they needed to be used. They called for unsalted butter, I left it out. I added a tablespoon of cinnamon to balance the sweetness of the fruit.
Why? Cause I forgot it in the microwave.
I poured the batter into two 9 x 5 pans, roughly evenly. In one I mixed in walnuts and in the other some slivered almonds I had sitting around. The recipe calls for one pan. Because of the two pans I reduced the amount of time in the oven to 35 minutes and it was just right. They came out beautifully. They made the house smell so good. Its a pity I'm on a diet and these are not gluten free. I baked them for my brother. Also, I baked them to use up those bananas. I hate to be wasteful.
Tip: Always be sure your eggs are room temperature. You can get them warm by filling a small bowl with hot tap water and putting the eggs in. They won't become hard boiled, I promise.
For a full copy of the recipe buy a copy of "America's Test Kitchen Family Recipes." Its a great big binder full of recipes and it has lots of cooking tips. It was a Christmas present several years ago and I use it all the time.
Start by making a Tollhouse style coconut cookie. Bake the cookie with the appropriate amount of coconut flakes mixed in without any chocolate chips. Spread it in a buttered pie dish. Bake in a 325 degree oven, keeping an eye on it, watch for doneness, about 20 minutes. When you insert a toothpick and it comes out clean its done.
Then make a batch of the coconut cream pudding in "The America's Test Kitchen Family Cookbook" on page 692. Put the pudding in the refrigerator to cool. Use only coconut milk rather than using regular dairy milk. It has much better flavor. Also, use coconut flavoring rather than vanilla extract, this is a coconut pie not a vanilla pudding. Allow pudding and cookie to chill overnight.
On the day you plan to serve, whip some fresh heavy whipping cream. Use 1/4 cup sugar, dash of salt and another 1/4 tsp of coconut flavoring.
Fold 1 cup of the cream into the coconut pudding. Spread this mixture on the coconut cookie. Then finish with plain whipped cream and sprinkle green decorator sugar on top.
St. Paddy's day coconut cream pie, ain't them Irish eyes smilin' now?
Sunday, March 14, 2010
Happy Birthday to me! Its a gluten free birthday. Its a gluten free muffin birthday. I have adapted a recipe from "Just Like Mom Made" (pg. 211 "Lemon-Raspberry Muffins) to gluten free by using Bob's Red Mill All Purpose Gluten Free flour. There is dairy in this recipe. Use fresh blackberries for the best result.
2 cups Bob's Red Mill all purpose baking flour
1 cup C&H granulated sugar
1 tablespoon Clabber Girl baking powder
1/2 teaspoon iodized salt
1/2 teaspoon cinnamon
2 room temperature eggs lightly beaten
1 cup room temperature buttermilk
2/3 cup corn oil
1 teaspoon McCormick lemon extract
1 cup fresh blackberries (optional)
Butter to grease the muffin tin
Pre-heat oven to 325 degrees F.
Grease 12 cup muffin tin with butter around rims of cups.
Line tin with silicon or papers cups.
Combine dry ingredients: flour, sugar, cinnamon, baking powder and salt in a large bowl, whisk gently until no cinnamon streaks and it is well mixed.
In a small bowl put the wet ingredients: buttermilk (use a wet measure not a dry) the oil, and lemon extract. Add the eggs and with a fork or small whisk gently combine until the egg yolk is incorporated.
Add the wet ingredients to the dry ingredients slowly, gently whisking them together until just combined. Don't over beat. Allow to rest for at least a minute.
Put the berries into the bottom of the tins. Make sure you have the same number of berries in each cup or else they won't cook in the same amount of time.
Scoop 1/4 cup of the batter into each cup.
Bake for approximately 25 minutes. Check the muffins at 20 minutes for doneness, if they are too dark tent with foil to prevent burning.
The recipe makes about 12 muffins without fruit, 16 muffins with fruit.
We enjoyed ours with butter.